We are so excited about our brand spanking new class
It's a 50 minute muscle toning workout featuring a creative combination of strength training movements and stretching. This class is designed to tone and sculpt your arms, back, chest, abdominals, buttocks and legs.
We got funky music & a great instructor
Now, if you're beginning to think that this class sounds scary, STOP. The instructor, Janet, who is a lovely (but she's got power!) lady from Sabah, will make you feel comfortable in no time.
And get this. All moves are choreographed to current music that you'll hear over the radio. So no more boring house music in the background, woohoo!
Body Sculpting will be held every Monday at 8 pm beginning 14 January 2008.
Still not sure you want to attend Body Sculpting?
Click here to read 5 reasons why you should build muscle.
Don't know what to wear or bring? Click here.
Need more information? Please e-mail intan@studiow.com.my or use the online form below.
